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Neulander Family Sports & Fitness Center

Live Online Exercise Classes

Screenshot of Paula's 6/5/2020 Senior Strength & Balance participants at the start of the class.


Live Zoom Video Exercise Classes

Starting November 2, 2020 Zoom classes will be
open and free for JCC Fitness members only.

See schedule below. Please consult with your doctor before starting an exercise program. Questions? Email Paula at ppacini@jccsyr.org.


 

Click or tap the "Refresh" button on your browser to check for updates.

 

Sunday, November 22, 2020

8:00 AM Pilates - Eileen
Email Eileen for Zoom Meeting info
Meeting ID: 893 631 4343, Password : Summer

 

Monday, November 23, 2020

6:15 AM Muscle Sculpt - Bev
Join Zoom Meeting
Meeting ID: 847 637 1847, Password: 0B3Uge

7:00 AM Yoga Flow - Linda Email Linda for Zoom Meeting info

10:15 AM TaijiFit (30 mins) - Paula
Email Paula for Zoom Meeting info

11:00 AM Gentle Cardio, Strength & Balance (Chair) - Paula
Email Paula for Zoom Meeting info

5:45 PM Muscle Sculpt - Bev
Join Zoom Meeting
Meeting ID: 847 637 1847, Password: 0B3Uge

 

Tuesday, November 24, 2020

5:30 PM Cardio Yoga - Eileen Email Eileen for Zoom Meeting link
Meeting ID: 893 631 4343, Password : Summer

 

Wednesday, November 25, 2020

6:15 AM Cardio - Bev
Join Zoom Meeting
Meeting ID: 847 637 1847, Password: 0B3Uge

9:00 AM Yoga & Body Rolling - Cynthia
Email Cynthia for Zoom meeting info

11:00 AM Chair Yoga and TaiChi Blend - Paula
Email Paula for Zoom Meeting info

2:30 PM Beginner Line Dancing - Tom
Email Tom for Zoom meeting info

3:15 PM Improver Line Dancing - Tom
Email Tom for Zoom meeting info

4:00 PM Improver Plus Line Dancing - Tom
Email Tom for Zoom meeting info

4:45 PM Intermediate Line Dancing - Tom
Email Tom for Zoom meeting info

5:45 PM TRX - Bev
Join Zoom Meeting
Meeting ID: 847 637 1847, Password: 0B3Uge

6:00 PM Dance Fun (WERQ) - Patti
Join Zoom Meeting Meeting ID: 266 042 6143

 

Thursday, November 26, 2020
Happy Thanksgiving! Special schedule this week.

7:00 AM Yoga Flow - Linda Email Linda for Zoom Meeting info

8:30 AM Pilates - Eileen
Email Eileen for Zoom Meeting link
Meeting ID: 893 631 4343, Password : Summer

9:30 AM HIIT Cardio - Bev
Join Zoom Meeting Meeting ID: 847 637 1847, Password: 0B3Uge

 

Friday, November 27, 2020

6:15 AM Muscle Sculpt - Bev
Join Zoom Meeting
Meeting ID: 847 637 1847, Password: 0B3Uge

9:00 AM Yoga - Cynthia
Email Cynthia for Zoom meeting info

11:00 AM Gentle Cardio, Strength & Balance (Chair) - Paula
Email Paula for Zoom Meeting info

 

Saturday, November 28, 2020

8:30 AM Butts & Guts - Eileen
Email Eileen for Zoom Meeting link
Meeting ID: 893 631 4343, Password : Summer

 

Sunday, November 29, 2020

8:00 AM Pilates - Eileen
Email Eileen for Zoom Meeting link
Meeting ID: 893 631 4343, Password : Summer

 

 

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