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Neulander Family Sports & Fitness Center

Group Exercise Classes

Photo of line dancing instructor Tom leading a class in the JCC's Fitness Center Parking lot on July 28, 2020.

Updated September 15, 2020


We currently offer outdoor group exercise classes, pickleball and personal training. Please see the outdoor group exercise class schedule below.

The JCC Fitness Center's indoor workout facilities reopened on Monday, August 24 with new hours, policies and procedures in place to ensure the health and safety of all members. Masks must be worn at all times and reservations are required. No indoor group exercise classes are currently scheduled at this time.

Our indoor running/walking track and indoor basketball court will remain open for JCC Fitness members by reservation.

We also continue to offer free live online Zoom exercise classes and exercise videos. These are free for everyone.

The Fitness Center entrance will remain closed until further notice.

Questions? Contact Pat Scott at 315-445-2360 or pscott@jccsyr.org.

Fitness Center reopening details

Check out our exercise videos!

Check out our live Zoom exercise classes—FREE!

Indoor track and basketball court information


 

OUTDOOR GROUP EXERCISE CLASS SCHEDULE

All classes are 45 minutes long and free for JCC Fitness members. $10 per class drop-in fee for non-Fitness members. Please park in the lots in front of the building.

Minimum six feet social distancing required for all class participants. Mask/cloth face covering is optional while taking outdoor classes. You are encouraged to bring your own yoga mat and related equipment where applicable. Some equipment such as weights will be available to borrow on a first come, first served basis. The JCC will have hand sanitizer, disinfectant spray and paper towels available.

The Fitness Center entrance will remain closed during all outdoor classes. The JCC's main entrance is open to access the indoor workout facilities (starting August 24), track, basketball court, restrooms (check hours) and pool (check hours). Membership card will be required to "swipe in" and enter the building on Saturday morning.

Please wear a mask/cloth face covering while inside the JCC. When entering the JCC we will take your temperature and ask you some basic health screening questions. If you are taking multiple classes on the same day, it may be helpful enter the JCC beforehand for your temp check and health questions to make it quicker to re-enter the JCC. If you are sick, feel ill or have symptoms of COVID-19, please do not come to the JCC.

Finally, if you have any questions or would like to suggest an outdoor class that we're currently not offering, please contact Paula at ppacini@jccsyr.org. Thank you for being a JCC member. We can't wait to see you again!

 

Monday, September 14, 2020

5:45 PM Muscle Sculpt - Bev
Location: Fitness Center parking lot (bring a mat and hand weights)
*** Weights and mat required ***


Tuesday, September 15, 2020

9:00 AM Bodyweight - Peg
Location: Fitness Center parking lot (bring a mat)

10:15 AM Beginner Line Dancing - Tom
Location: Fitness Center parking lot

11:00 AM Improver Line Dancing - Tom
Location: Fitness Center parking lot

3:45 PM Improver Plus Line Dancing - Tom
Location: Fitness Center parking lot

4:30 PM Intermediate Line Dancing - Tom
Location: Fitness Center parking lot

5:30 PM Cardio Yoga - Eileen
Location: Fitness Center parking lot (bring a mat)

 

Wednesday, September 16, 2020

5:30 PM Pilates - Sue
Location: Fitness Center parking lot (bring a mat)

 

Thursday, September 17, 2020

9:00 AM Strength - Peg
Location: Fitness Center parking lot (bring a mat)

10:00 AM TaiChi - Paula
Location: Fitness Center parking lot

11:00 AM Stretch & Strength Chair Class - Paula
Location: Fitness Center parking lot

4:45 PM Yoga & Meditation - Shauna
Location: Fitness Center parking lot (bring a mat)

5:45 PM HIIT Cardio - Bev
Location: Fitness Center parking lot (bring a mat)

 

Friday, September 18, 2020

*** NO CLASSES SCHEDULED ***
See our Zoom class schedule!

 

Saturday, September 19, 2020

*** NO CLASSES SCHEDULED ***
Rosh Hashanah holiday. Fitness Center closed.

 

Sunday, September 20, 2020

*** NO CLASSES SCHEDULED ***
Rosh Hashanah holiday. Fitness Center closed.

 

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