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Neulander Family Sports & Fitness Center

Group Exercise Classes

Photo of a young woman wearing a mask during a Pilates class.

Because of the JCC falling within the recently designated COVID-19 orange zone, we will no longer offer in-person workouts and group exercise classes starting Wednesday, November 25, 2020. However, we continue to offer our Fitness members live online Zoom exercise classes and access to our indoor running/walking track and indoor basketball court by reservation.

JCC Fitness Center Hours (effective 11/25/2020)
Monday – Thursday:  8:00 am – 8:00 pm
Friday:  8:00 am – 6:00 pm
Saturday:  CLOSED
Sunday:  9:00 am – 4:00 pm

In addition, we currently offer personal training and exercise videos.

Use the JCC main entrance when you come to use the Fitness Center's track or basketball court. The Fitness entrance will remain closed until further notice. Please wear a mask/cloth face covering while inside the JCC. When entering the JCC we will take your temperature and ask you some basic health screening questions. If you are sick, feel ill or have symptoms of COVID-19, please do not come to the JCC.

Questions? Contact Pat Scott at 315-445-2360 or


All classes are 45 minutes long and free for JCC Fitness members. Reservations are required for all classes. Make a reservation now.

In addition to limited class sizes, we follow all state and local health safety guidelines to help prevent the spread of the coronavirus. Minimum six feet social distancing required for all class participants. A mask/cloth face covering must be worn while taking indoor exercise classes.

Please bring your own yoga mat and related equipment where applicable. Some equipment such as weights will be available to borrow on a first come, first served basis. The JCC will have hand sanitizer, disinfectant spray and paper towels available.

If you have any questions or would like to suggest an exercise class that we're currently not offering, please contact Paula at Thank you for being a JCC member. We're so glad to see so many of you again!


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SOME CLASSES ALSO AVAILABLE VIA ZOOM: For classes that include a Zoom link you have the option of attending these remotely.


Tuesday, November 24, 2020

10:30 AM NIA - Maria G.
Location: Group Exercise Room


Wednesday, November 25, 2020

CANCELED 5:30 PM Pilates - Sue (bring a mat)
Location: Group Exercise Room
Join Zoom Meeting Meeting ID: 266 042 6143
See our Zoom class schedule!


Thursday, November 26, 2020
Happy Thanksgiving!

See our Zoom class schedule!


Friday, November 27, 2020

See our Zoom class schedule!


Saturday, November 28, 2020

CANCELED 9:15 AM Bodyweight & Cardio Fusion - Peg (bring a mat)
Location: Group Exercise Room
See our Zoom class schedule!


Sunday, November 29, 2020

See our Zoom class schedule!