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Neulander Family Sports & Fitness Center

New Kidz 'N Motion class starts Jan. 5

Photo of children jumping and exercising.

Helping children acquire healthy habits at an early age can lead to positive behaviors as adults. To assist school-age children in getting on the right track, the Sam Pomeranz Jewish Community Center’s Neulander Family Sports & Fitness Center will offer its new Kidz ‘N Motion class on Thursday afternoons, starting Jan. 5, 2017. The class, for kids in grades 3-6, will run from 3:30–4:30 p.m. through Feb. 9 and meet in the JCC’s Fitness Center, 5655 Thompson Rd., DeWitt. Enrollment is discounted for JCC of Syracuse members.

The Kidz ‘N Motion eight-week class is designed to inspire kids to live a healthier lifestyle. They will learn the basics of fitness, nutrition and healthy living through hands-on demonstrations, exercise sessions and fitness games. More importantly, they will learn that fitness can be fun! And while they’re having fun, they’ll also be improving themselves. Increased physical activity and healthy lifestyle choices have shown to help children improve their confidence, cognitive function and energy level.

“This class is ideal for helping kids get started on a fitness routine and for children who are already active and want to take their activities to the next level,” said Patrick Scott, MS, CSCS, JCC sports & fitness director.

The cost for the class is $50 for JCC of Syracuse members and $70 for non-members.

For more information and to enroll your child, contact Patrick Scott at 315-234-4522 or pscott@jccsyr.org.

 

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