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Neulander Family Sports & Fitness Center

JCC to offer free Chair Classes at Natur-Tyme
Oct. 22

Photo of a chair class at the JCC.The JCC Sports & Fitness Center will present two free 30-minute Chair Classes on October 22  at noon and 4 p.m. at Natur-Tyme located at 3160 Erie Blvd. E. Pre-registration is required.

The Chair Classes will feature sitting exercises designed for a chair for those individuals who have difficulty getting down to the floor for mat work. There will also be some standing work for balance training.

To register for either class call Natur-Tyme at 315-488-6300 or email events@natur-tyme.com.

 

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