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Neulander Family Sports & Fitness Center

Summer Camp Total Body Rewire starts June 26

Photo of three young adults doing push ups on floor mats.

If you’re looking to revamp your workout routine for the summer, look to the JCC for some inspiration. The Sam Pomeranz Jewish Community Center’s Neulander Family Sports & Fitness Center will offer its new Summer Camp Total Body Rewire class starting on Monday, June 26. The eight-week class will be held on Mondays and Wednesdays at 9:30 a.m. The cost is $150 per person and it's open to both JCC members and non-members.

“Summer time can be tough to maintain your motivation to workout because peoples’ schedules tend to get busier during the summer,” says Patrick Scott, sports & fitness director. “Our new Summer Camp Total Body Rewire class is designed to rewire your fitness routine so you can stay motivated and start achieving results quickly. Because the class start time coincides with the start of JCC summer camp each weekday, we’re hoping parents will find it convenient to get their workouts in after dropping their children off at camp.”

The Summer Camp Total Body Rewire class is for all fitness levels and no prior workout experience is necessary. The exercises are geared toward reducing stress, boosting energy and improving overall mood. In short, participants can expect to “rewire” their bodies so that they stay motivated to continue working out even after their children are done with summer camp.

For further details, call the JCC Fitness Center at 315-234-4522 or email Patrick Scott at pscott@jccsyr.org.

 

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