Boys Teen Training
Ages: Teens
Days: Tuesdays and Thursdays
Times: 3:00 – 3:50 PM
Cost: Free for JCC Members
$5 for Non-Members
Working with the JCC's Head Personal Trainer,
Joe Yager, teens will focus on strength and conditioning techniques designed specifically for kids and their bodies. Each session will focus on stretching, plyometrics, feet drills, core conditioning and age appropriate weight training.

Girls Teen Training
Ages: Teens
Days: Tuesdays and Thursdays
Times: 3:00 - 3:50 PM
Cost: Free for JCC Members
$5 for Non-Members
Working with a JCC Personal Trainer, teens will focus on strength and conditioning techniques designed specifically for their bodies. Sessions will focus on stretching and flexibility as well. Massage Massages at the JCC are given by Jasmine Osborne. Jasmine, LMT (licensed massage therapist) offers a unique blend of massage modalities to fit every client’s needs.