Updated January 10, 2022

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Live Zoom Exercise Classes

PLEASE NOTE: Zoom classes are
open and free for JCC Fitness members only.
See schedule below. Please consult with your doctor before starting an exercise program. Questions? Email Paula at [email protected].

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Click or tap the “Refresh” button on your browser to check for updates.

PLEASE NOTE: Effective Feb. 8, 2021 all classes require online pre-registration. The link to the registration page is provided below for each class. Once you submit your registration you will receive a confirmation email with the Zoom link.
HOW TO REGISTER FOR ONLINE CLASSES >

Monday, January 10, 2022

6:00 AM Muscle Sculpt – Bev  Register for this class  

7:00 AM Yoga Flow – Linda  Register for this class

10:15 AM NIA/Tai Chi – Kathleen (covering for Paula)  
Register for this class

CANCELED 11:00 AM Pilates – Sue  Register for this class
Class also offered in-person at the JCC.

11:00 AM Gentle Cardio, Strength & Balance (Chair) – Paula 
Register for this class

6:30 PM Beginner Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

7:15 PM Improver Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

8:00 PM Intermediate Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

Tuesday, January 11, 2022

11:00 AM Gentle Strength, Balance & Stretch – Sue
Register for this class
Class also offered in-person at the JCC.

Wednesday, January 12, 2022

6:00 AM Cardio – Bev  Register for this class

9:00 AM Yoga & Body Rolling – Cynthia  Register for this class

10:00 AM Beginner Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

10:15 AM Cognitive Fun & Exercise – Paula  Register for this class

10:45 AM Improver Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

11:00 AM Chair Yoga – Paula  Register for this class

5:30 PM Pilates – Sue  Register for this class
Class also offered in-person at the JCC.

6:30 PM Beginner Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

7:15 PM Improver Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

8:00 PM Intermediate Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

Thursday, January 13, 2022

7:00 AM Yoga Flow – Linda  Register for this class

11:00 AM Tai Chi & Chair Yoga – Paula   Register for this class
Class also offered in-person at the JCC.

Friday, January 14, 2022

6:00 AM Muscle Sculpt – Bev  Register for this class

9:00 AM Yoga Therapy – Cynthia  Register for this class

11:00 AM Gentle Cardio, Strength & Balance (Chair) – Paula  
Register for this class
Class also offered in-person at the JCC.

Saturday, January 15, 2022

10:30 AM NIA – Kathleen  Register for this class
Class also offered in-person at the JCC.

Sunday, January 16, 2022

CANCELED 8:00 AM Pilates – Eileen  

Monday, January 17, 2022

6:00 AM Muscle Sculpt – Bev  Register for this class  

7:00 AM Yoga Flow – Linda  Register for this class

10:15 AM NIA/Tai Chi – Paula  Register for this class

11:00 AM Pilates – Sue  Register for this class
Class also offered in-person at the JCC.

11:00 AM Gentle Cardio, Strength & Balance (Chair) – Paula 
Register for this class

6:30 PM Beginner Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

7:15 PM Improver Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

8:00 PM Intermediate Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

Tuesday, January 18, 2022

11:00 AM Gentle Strength, Balance & Stretch – Sue
Register for this class
Class also offered in-person at the JCC.

Wednesday, January 19, 2022

6:00 AM Cardio – Bev  Register for this class

9:00 AM Yoga & Body Rolling – Cynthia  Register for this class

10:00 AM Beginner Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

10:15 AM Cognitive Fun & Exercise – Paula  Register for this class

10:45 AM Improver Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

11:00 AM Chair Yoga – Paula  Register for this class

5:30 PM Pilates – Sue  Register for this class
Class also offered in-person at the JCC.

6:30 PM Beginner Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

7:15 PM Improver Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

8:00 PM Intermediate Line Dancing – Tom  Register for this class
Class also offered in-person at the JCC.

Thursday, January 20, 2022

7:00 AM Yoga Flow – Linda  Register for this class

11:00 AM Tai Chi & Chair Yoga – Paula   Register for this class
Class also offered in-person at the JCC.

Friday, January 21, 2022

6:00 AM Muscle Sculpt – Bev  Register for this class

9:00 AM Yoga Therapy – Cynthia  Register for this class

11:00 AM Gentle Cardio, Strength & Balance (Chair) – Paula  
Register for this class
Class also offered in-person at the JCC.

Saturday, January 22, 2022

10:30 AM NIA – Melanie  Register for this class
Class also offered in-person at the JCC.

Sunday, January 23, 2022

8:00 AM Pilates – Eileen  Register for this class